Kickboxing

When is kickboxing in Norton Shores / Muskegon?

Monday and Wednesday, 6:00 PM to 7:00 PM, at 928 E Broadway Ave, Norton Shores. The class is ongoing, not a short seasonal series. Ask when you call if extra hours have been added.

Is this fitness kickboxing or a fight-team class?

Fitness and self-defense: cardio, pads, and martial-arts mechanics. Beginners are expected. It is not an MMA fight-team practice.

Want grappling? Look at jiu-jitsu gyms such as Island Jiu-Jitsu or Academy 231. Want belts plus this class? Pair it with Aspire taekwondo on the same membership.

How much does kickboxing cost if I already train taekwondo?

Nothing extra on general membership. Members pay $120 per month and can take kickboxing, Tai Chi, and taekwondo under that fee. Ask about a drop-in rate before you assume one.

What should a beginner bring to the first class?

Workout clothes, water, and clean indoor shoes or bare feet as the coach directs. Ask before you buy gloves. Arrive a few minutes early.

How do I start?

Book the free two-week trial, then join through Membership Options. Grand Haven and Muskegon commuters use the same Norton Shores floor.